From Resistance to Rhythm
1:1 coaching for creative people who are tired of circling and ready to move
If you’re building something creative, you already know this.
It’s not just about the ideas.
It’s about the decisions.
The self-doubt.
The juggling.
The “should I be doing this instead?”
The three weeks that disappear while you think something through.
Running a creative business means wearing a lot of hats, holding a lot of ideas at once, and constantly choosing where to put your energy.
It’s no wonder things get muddled sometimes.
And no wonder you can end up in your head, second-guessing, circling, and quietly losing momentum.
None of that means you’re bad at this.
But it does get heavy.
And when everything feels heavy, progress slows. You start questioning yourself. You feel behind — even when you’re working hard.
The good news?
In my experience, it’s not as unsolvable as it feels.
After working with 100+ creatives, I’ve learned that momentum doesn’t require massive overhauls or drastic changes.
It shifts through small but important adjustments.
A clearer way of looking at the resistance. A slightly lower hurdle. A different starting point.
Often, it’s simpler than we think.
And once things start moving again, they tend to keep moving.
What we do together
This is about helping you move from resistance to rhythm.
In real terms, this means you bring the things keeping you stuck (e.g. a project you keep putting off, the direction you want to head in but aren’t moving towards) — and we look at what’s going on underneath.
We identify what’s fuelling the procrastination or the overthinking, and we make the invisible visible. We make the resistance specific.
Once it’s specific, we can work with it.
We lower the hurdle, we adjust how you’re approaching it, and we put practical steps in place so you’re not just understanding the problem — you’re moving through it.
Over time, this shifts the patterns underneath your work.
You make decisions faster and stick to them. You start things more easily. And you finish more of what you begin.
Whether you’re trying to launch something, write something, pivot something, or simply feel steadier in your day-to-day work, the aim is the same:
Clear decisions. Less resistance. More follow-through. And momentum that feels genuine and sustainable.
"I had been approaching my business from ‘how do I make money,’ but I realised first I needed to fall back in love with my work. Now I have far more clarity on what I want, and it looks completely different — and it feels so much more fulfilling. Kathryn doesn’t tell you what you should do — she gives you the skills to answer your own questions, with self-trust and confidence."
Carissa Tanton — Artist and YouTube Creator
The 3-Month Starter Container
While I offer bespoke packages depending on what you need, let’s face it, sometimes it’s hard to know what we need! That’s why I usually recommend a three-month container to begin with.
6 sessions over roughly 3 months - 1:1 Zoom calls, with messaging support in-between.
Three months gives us time to:
Understand what’s been holding you back
Shift the patterns underneath procrastination or overthinking
Try new approaches in real time
See and feel real progress and momentum
For some people, a 3-month reset is enough. For others — especially if you’re working on something bigger like a book, a longer creative project, or a significant shift in direction — we may decide to start with a bit longer, but we can discuss your particular requirements.
Investment: £420
(Can be paid in monthly instalments of £140 per month)
Slow living & travel writer
“I'm finally taking my work seriously. I've gone from an overworked and insecure blogger who was getting sucked into various social media black holes and worrying about follower numbers, to a confident writer who's focused on her priorities and works on her own terms.
Kathryn is an incredible listener who's there to clear the path you're meant to walk down. She never imposes her own ideas onto your vision. Her coaching will let you discover your own power and you'll learn to trust your own voice.
Those hazy, far-off goals have become clear and realistic. And Kathryn asks the kind of questions that will help you to formulate a practical plan to make it happen.”
This is for you if:
You’re a creatively minded person — artist, writer, self-employed, unsure-but-curious — who wants more momentum, more traction, a new or more clarified direction… and needs help figuring that out.
This is not for you if you want a strategy in a box solution or a proven blueprint.
Let’s talk about where you’re at — book your free Clarity Call here.
"When we started working together, I felt really stuck. I had a totally different outlook, feeling, stories I was telling myself… everything. Now, even though I know there will be times when I still doubt myself, I know what to do. You didn’t give me a list of steps — you showed me the buffet. It was always there, but I didn’t think it was for me. Now I do."
— Jodi Trudeau
FAQs
Do I need to be actively creating to do this work?
No. Some clients come to this work in a period of creative questioning or transition. What matters isn’t output; it’s your willingness to commit to and explore what the next stage looks like for you.
What if I’m not sure what I want yet?
You don’t need 100% clarity to begin. This space is designed to help you explore this. We find our options often open up the more we give ourselves permission to 'not know all the answers.'
Is this therapy?
No. This is not a substitute for therapy. This work centres on creative rhythms and tendencies, emotional processing, your relationship with yourself, and working out what works for you — in the context of your creative work and/or business.
This does involve looking at your current thoughts and feelings, and at times, examining where they come from — but this is not meant to be a deep-dive into your past or everything that has made you, you.
How do I know if this is the right space for me?
If something you’ve read here resonates, see where that curiosity takes you. You don’t need to have all the answers; that’s what conversations are for.
What happens in a Consultation Call?
The Consultation Call is a 60-minute, organic conversation over Zoom. We discuss where you’re at right now, what you might want to change, and if coaching might be helpful.
What if I’m nervous about starting?
That’s normal, and very human! We’re working with honesty and reflection, not perfection. You don’t need to be 'ready' — just willing to be present and see where it leads. Plus, I’m a good guide, promise :)
Is there a set curriculum? Will I have to do worksheets?
No — this is personalised coaching, focused on what you need right now. While we'll explore useful tools and strategies, the aim isn't to overwhelm you with information. It's about finding what actually works for you.
Can you do my time zone?
I work with clients all over the world. Asia, Australia, the US, Europe, and the UK (where I'm based). So I'm fairly confident we can find a time that fits, although some time slots may be more limited.
Photographer, writer and producer
“I’ve worked with Kathryn over the last few years, during which she has helped me stop working against myself, organise my thoughts, gain more confidence in my ideas and work, and find a more balanced way of working.
Kathryn is very calm, welcoming, and person-centred in her approach. She offers a very supportive environment and doesn’t rush you. Running a small business as a neurodiverse, disabled, multi-hyphenated creative comes with a lot of challenges, and having support from people like Kathryn is invaluable.”
Ocean Grove
Founder of Conscious Euphoria
“Before we started working together, I wasn't sure where I was going wrong, and I struggled to integrate the different parts of my business into one cohesive thing. Kathryn helped me see a clearer business path and make the changes I needed to make.
Prior to working together, I had lots of ideas that were tangled up and messy, but now I feel like everything is neatly laid out on my website, and it makes so much more sense. My traffic to my website has gone up by 724% in the last year!
I would (and have!) recommended Kathryn to anyone feeling stuck, lost, or even just a bit confused about where they want to take their business. Kathryn is so approachable, down to earth and easy to talk to, our meetings are always something I look forward to.”
Feeling curious?
If you've read this far, chances are something’s speaking to you.
The next step is a conversation; no sales pitch. We'll talk about what's going on for you and decide if it feels like a good fit.